Green Bean Snack Sticks

Green Bean Snack Sticks
Dehydrating


Frozen whole green beans (to use fresh, blanch green beans for 3 minutes)
2 tbsp Olive Oil
Sea Salt to taste

Toss frozen green beans (or fresh blanched and patted dry) in olive oil and salt.

Lay on dehydrator trays and dry for 6-8 hours at 135 F.

*Variation: Replace green beans with Okra pods


Random Verse: Humble yourselves before the Lord, and he will lift you up. - James 4:8

Zucchini Chips

Zucchini Chips
Dehydrating

5 small zucchini
2 tbsp olive oil
1 tbsp of za'atar seasoning mix
1/4 tsp of  garlic powder
1/2 tsp sea salt

Slice zucchini thin on a mandolin or with a knife, toss with the oil and spices. Place in a food dehydrator and dry for 5-6 hours or until crisp.

Random Quote: Housework can't kill you, but why take a chance? - Phyllis Diller